Monday, September 29, 2014

I despise running (& runners!)

I really do love to run and, in my experience, runners have such a warm, inviting community.  I would really be lost (both figuratively and literally) without my running family.  


August 28, 2014.  The (not so) Great Race.  It was a beautiful morning.  I had no issues getting into town, parking.  Even the shuttle to the start was pretty easy and I had more than enough time to settle in.  I braved a port-o-potty.  I found a place along the start waiting to get things underway. 

As I waited a family started to gather near me.  Now, I do find it great when people have support anywhere along the way.  There were a couple young boys who seemed excited their dad / uncle / older brother was going to race.  This is all well and good until they started to just creep toward me to the point I had to keep moving.  I was essentially invisible to them.  Seriously, it is a big road and it wasn't like people were lining up for the inevitable gun start.  

That aside, the race started.  I felt like it would be OK.  I periodically checked my Garmin and slowed myself down when I saw I was at my (trained) pace.  Mile 1 went by pretty quickly and was sub-11:00.  Still a bit too fast given I had 5.2 miles left to go.  Mile 2 was very similar and I desperately wanted to find a water stop.  I really was not hydrated well enough and it was much warmer than last year.  I felt like my calf was starting to cramp which then prompted paranoia and fears of collapsing in the street.  Yes, my imagination sometimes runs a bit amok.  Mile 4 just sucked.  It was an uphill and I gave in and walked.  There is nothing wrong with walking.  It's just slower (generally) than running and I REALLY wanted to get to my car.  I finally made it to the end.  I was about six minutes slower than last year.  Oh well.  I had no illusions of it being a PR.

But about my (temporary) distaste for runners.  I mentioned the family who (unnecessarily) crowded me at the start.  But along the course.  My goodness.  If some of these people pass in their motor vehicles the way they pass running, they must have extraordinary insurance premiums!  People were weaving into spaces that, really, the fact nobody ended up having legs tangled in a heap on the road was miraculous.  Then there were those who felt having elbows out as if they were chickens was "good form."  Dude, chickens can't fly so why impersonate a chicken when trying to run?  This isn't me criticizing so much as thinking of the safety of others.  Some of us are...um....vertically challenged.  Like I need an extraneous elbow to the head.

And the finish.  GRRRRR...I was tired and felt sick and just wanted water when I finally finished.  This would be great if people kept moving.  Water acquired, it was off to get an orange.  Another gripe:  people who obtain their desired post-race "goody" and proceed to stand there or walk along the tables....Get out of the way!!  I left the park after that; no reason to stick around.  What amazed me was the number of runners (not so likely a non-runner would be wearing a race bib) who just strolled along the sidewalks and streets.  When I say "stroll," I mean...walking slower than I did when 9-months pregnant with Helga.  It didn't help  matters that the tailgaters were already starting to descend upon town.  

Thankfully, I made it home for lunch and nap-time.  Oh, it was such a nice nap.  I woke up still feeling worn out, but...ah...a nap.  Today, I feel aches in places I forgot are used when running.  My calf is still a bit tender.  I'll need to give it some TLC to work it out and strengthen it up.  Focus.  I must focus.  The 10-miler really isn't that far away and I am determined to make a better showing. 

Tomorrow, I'll love running, again.  I'll go back to feeling like my fellow runners are some of the best people in the world.  I'll recover and move on.  One mile at a time.  

Friday, September 19, 2014

"One Foot in Front of the Other"

That's what I keep telling myself.  Each step adds up to miles.  Each step has me closer to healthy numbers.  

Almost two weeks ago, I faced the bathroom scale.  Now, let me take a moment to say, I do not obsess over the number on the scale I don't go into a frenzy trying to drop pounds to reach some (unrealistic, unattainable and unhealthy) weight.  The scale just happens to be the most convenient tool to provide immediate feedback on progress.  It's not exactly convenient (or pleasant) to get glucose, cholesterol, blood pressure, etc. checked.  OK, yes, I know some of those can be done pretty easily (blood pressure check at the pharmacy, anyone?), but it doesn't really mean much without some of the other numbers and they all sort of inter-relate.  

So where was I?  That's right, facing the proverbial music and seeing how much my 4+ months of healthful neglect set me back.  I over-estimated how much I put on (though, it was certainly enough!).  Scale faced, I made nice withe the treadmill.  Of course, being it was neglected for so long, I couldn't just go all out and run for 90 minutes.  That would just be cruel...yeah..that's it.  It has *nothing* to do with the fact running for 30 minutes is an effort or anything like that.  (heehee).  I did manage to work up to about 5 miles after a few tries.  Nothing like mindless movies (Sweet Home Alabama, perhaps?) to help make the time go by.

And then, a bit of hiatus.  Can it even be called a hiatus when it's only a few days?  I had my second weekend of Pilates Teacher training.  Intermediate everything.  By everything I mean:  mat, Reformer, Chair, Pedi-Pole, Ladder Barrel, Spine Corrector and Cadillac.   It is a ton of information to absorb, learn and know in a few days' time.  Sunday was a true test for me.  We each had to lead a warm up using the beginner mat order.  This meant, having to teach the other student and our teacher / mentor.  EEEK!!  It was not perfect, but I do feel I could successfully teach a beginner mat class.  Not too bad considering I did one very clunky practice session with my husband prior to this past weekend.  I'm not so good at the homework / studying part of learning.  Somehow, I do need to get my practice teaching hours in.  At some point in the next couple years (being realistic, here), I hope I can test out and become certified.  In the meantime, I need to keep practicing, learning and find time to get in some additional experience teaching.

This Sunday, I plan to rejoin my running group.  I miss that crew SO much.  I do enjoy being on a trail myself and the solitude and peace.  Being with a group, though....oh, how I made it through some tough miles with the just a simple "good job" said by someone as he or she passed by.  Simple, but so effective.

And with that, I think I'll just make myself a cup of tea and relax not feeling the least big guilty about the pizza we had for dinner.

In health!